samtanyoga

samtanyogaYoga classes in Teddington and Hampton Wick.

Email: samtanyoga@gmail.com
Web: www.samtanyoga.com
Twitter: @samtanyoga
Tel: 07989 156982

 

Thursday Classes at Physio & Therapy, 80 Broad Street, Teddington (see website for more class details).

Hatha yoga is the foundation of all yoga. The practice encourages proper and safe alignment in the postures, bringing about balance and strength to both calm and energise the body, instil positivity and uplift the spirit.

The classes are suitable for all levels and ability.

Private groups and 1-2-1 Yoga classes also available.


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