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UID:1345@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20240416T100000
DTEND;TZID=Europe/London:20240416T110000
DTSTAMP:20240408T101903Z
URL:https://teddingtontown.co.uk/events/barrebaby-dance-for-mums-babies-an
 d-pregnant-2024-04-16/
SUMMARY:Barre&amp\;Baby - dance for Mums &amp\; Babies and Pregnant
DESCRIPTION:Barre&amp\;Baby is a gentle movement and dance class with the f
 oundation of barre exercises\, enriched with modern and latino dance style
 s.\n\nThe movement and exercises are specifically adapted to strengthen\, 
 realign and nurture the pregnant / post partum body.\n\nThe class is suita
 ble for Pregnant ladies as from 12 weeks of pregnancy and mums as of 6 wee
 ks after giving birth\, after being checked up and cleared by the doctor.\
 n\nEveryone is welcome and no previous dance experience is required.\n\nDu
 ring this class\, you will get involved in choreographed and improvisation
  exercises with an aim to connect to yourself and your little one while em
 bracing the music and exploring the space.\n\nThis connection enables you 
 to strengthen your core\, restore your sense of balance\, and improve your
  posture.\n\nWhile carried\, your baby strengthen his/her muscles to hold 
 the balance\, encouraging proprioceptive and sensorial development and lea
 rning.\n\nJoin me every Tuesday from April 16th till May 22st\, 10am-11am\
 , at Teddington Dance Studio.
ATTACH;FMTTYPE=image/jpeg:https://teddingtontown.co.uk/wp-content/uploads/
 2024/04/IMG_9576.jpeg
CATEGORIES:Dancing,Sporting Events,Teddington Mothers,Yoga
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