Helen Thorn: How To Face Big Change and Come Back Stronger
Join Helen Thorn, bestselling author and one half of the comedy duo Scummy Mummies, with a panel of experts and inspiring women for a lively chat around the themes in her new book, How to Face Big Change and Come Back Stronger.
The speakers will cover several topics from coping with loss and grief, to how we can go from surviving to thriving, how exercise can heal you, how do we find love again and the many ways we can start to rebuild after big life changes. There will be lots of laughs, and maybe a few tears.
A night of uplifting, funny and empowering stories from women who have
rebuilt their lives after loss.
Post talk Q&A and a book signing will follow the event.
Confirmed Speakers:
Karen Arthur Author, broadcaster and menopause diversity campaigner
Emma Campbell Author, speaker and podcast host
Dr Rachel Master Clinical Psychologist
Empower and celebrate at The Exchange this March.
A month dedicated to women’s voices and talent. From captivating theatre productions to thought-provoking films and music, experience a diverse line-up that honours the extraordinary achievements of women.
tickets General Admission £10
running time2 hours
Post talk Q&A and a book signing will follow the event