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BEGIN:VEVENT
UID:388@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20171002T200000
DTEND;TZID=Europe/London:20171002T211500
DTSTAMP:20170919T101704Z
URL:https://teddingtontown.co.uk/events/njingas-nutrition-workshop-how-to-
 fuel-your-body-before-during-after-cycling-to-achieve-optimum-performance-
 on-the-bike-2/
SUMMARY:Njinga's Nutrition Workshop : How to Fuel Your Body Before\, During
  & After Cycling to Achieve Optimum Performance on the Bike
DESCRIPTION:\n\n\nNjinga Cycling\, an Indoor Cycling and performance lab\, 
 are hosting a Nutrition workshop on Monday 2nd October 2017 in their Hampt
 on Wick studio at 20h00. Their 75 minute Nutrition Workshop will provide y
 ou with all the information you need to fuel your body before\, during and
  after exercise.\n\nNjinga Cycling firmly believes a successful training r
 egime goes beyond turning the pedals. As much as we all would love to do j
 ust that\, Njinga’s qualified nutritional specialists\, are devoted to e
 nsuring that you perform at your best by also addressing your nutritional 
 requirements. Whether you are new to cycling or regularly compete in a 4 d
 ay stage race\, Njinga’s holistic health philosophy plays a vital role i
 n allowing you to achieve peak physical fitness and take your endurance ri
 ding to new levels.\n\nIf you are looking to fuel your body for optimum pe
 rformance and to improve your recovery Njinga’s Nutrition Workshop is no
 t to be missed. With not only detailed nutrition summary handouts\, delici
 ous food samples to try and easy and healthy recipes to aid performance yo
 u will also receive lots of important information. Njinga will help you to
  learn about the importance of sports nutrition\, best practices to rebuil
 d muscle fuel stores and speed up recovery\, recommended food options and 
 also foods to avoid\, understanding hydration during exercise and lots mor
 e.\n\nFor more information visit: http://www.njingacycling.com/blog/nutrit
 ion-workshop or contact Njinga Cycling at: kelly@njingacycling.com\n\n\n
CATEGORIES:Sporting Events
LOCATION:Njinga Performance Lab\, 1-2 Homepark Parade\, Hampton Wick\, KT1 
 4BY \, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1-2 Homepark Parade\, Hampt
 on Wick\, KT1 4BY \, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Njinga Perf
 ormance Lab:geo:0,0
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