BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:226@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20170116T200000
DTEND;TZID=Europe/London:20170116T211500
DTSTAMP:20170103T095506Z
URL:https://teddingtontown.co.uk/events/nutrition-workshop-how-to-fuel-you
 r-body-before-during-after-cycling-to-achieve-optimum-performance-on-the-b
 ike-2/
SUMMARY:Nutrition Workshop : How to Fuel Your Body Before\, During & After 
 Cycling to Achieve Optimum Performance on the Bike
DESCRIPTION:Njinga Cycling\, an Indoor Cycling and performance lab\, are ho
 sting a Nutrition workshop on Monday 16th January 2017 in their Hampton Wi
 ck studio at 20h00. Their 75 minute Nutrition Workshop will provide you wi
 th all the information you need to fuel your body before\, during and afte
 r exercise.\n\nNjinga Cycling firmly believes a successful training regime
  goes beyond turning the pedals. As much as we all would love to do just t
 hat\, Njinga’s qualified nutritional specialists\, are devoted to ensuri
 ng that you perform at your best by also addressing your nutritional requi
 rements. Whether new to cycling or competing in a 4 day stage race\, Njing
 a’s holistic health philosophy plays a vital role in allowing you to ach
 ieve peak physical fitness and take your endurance riding to new levels.\n
 \nIf you are looking to fuel your body for optimum performance and to impr
 ove your recovery Njinga’s Nutrition Workshop is not to be missed. With 
 not only detailed nutrition summary handouts\, delicious food samples to t
 ry and easy and healthy recipes to aid performance you will also receive l
 ots of important information. Njinga will help you to learn about the impo
 rtance of sports nutrition\, best practices to rebuild muscle fuel stores 
 and speed up recovery\, recommended food options and also foods to avoid\,
  understanding hydration during exercise and lots more.\n\nFor just £33 f
 or the 75 minute workshop there have never been more reasons to join. For 
 more information contact Njinga Cycling at: info@njingacycling.com\n\n
CATEGORIES:Cycling
LOCATION:Njinga Performance Lab\, 1-2 Homepark Parade\, Hampton Wick\, KT1 
 4BY \, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1-2 Homepark Parade\, Hampt
 on Wick\, KT1 4BY \, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Njinga Perf
 ormance Lab:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20161030T010000
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
END:STANDARD
END:VTIMEZONE
END:VCALENDAR