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UID:2354@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20260108T104500
DTEND;TZID=Europe/London:20261210T114500
DTSTAMP:20260312T141813Z
URL:https://teddingtontown.co.uk/events/postnatal-mother-and-baby-yoga-cla
 sses/
SUMMARY:Postnatal Mother and Baby Yoga Classes
DESCRIPTION:\n\nMother and Baby Yoga classes at Awesome Studios\, High Stre
 et\, Teddington TW11 8ET\n\nPostnatal Yoga (Suitable from your 6 week post
 natal check\, with permission from your doctor or midwife) Thursday Morni
 ngs 10.45-11.45am\n\nhttps://lovelywellnessbookings.as.me/\n\nThe time aft
 er childbirth is different for everyone. Some breeze through with a baby t
 hat sleeps and feeds from the word go. For others it’s not quite so easy
 . No matter what your experience is after birth\, everyone appreciates fee
 ling a bit better about themselves both physically and mentally. Our postn
 atal classes aim to help you feel energised\, stronger and more relaxed. T
 hese classes are a lovely way to bond with your baby and also meet other n
 ew mums in the local area.\n\nOur postnatal classes combine a gentle serie
 s of stretches and exercises specifically developed for the body of a new 
 mother. There is a section of the class dedicated to pelvic floor health\,
  as this is an area that suffers during both vaginal and Caesarean section
  births.  At the end of each class\, you will be wrapped up (with your ba
 by if you decide to bring them) with a blanket and allowed to rest for a f
 ull 15 minutes as you are taken through a guided relaxation session.\n\nww
 w.thelovelywellnesscompany.com
CATEGORIES:Yoga
LOCATION:Teddington\, Teddington\, Teddington\, United Kingdom
GEO:51.426799;-0.3313419999999496
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