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UID:2270@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20250918T103000
DTEND;TZID=Europe/London:20250918T113000
DTSTAMP:20250721T174617Z
URL:https://teddingtontown.co.uk/events/silverfit-pilates-at-better-gym-in
 -teddington-2025-09-18/
SUMMARY:Silverfit Pilates at Better Gym in Teddington
DESCRIPTION:Silverfit Pilates at Better gym in Teddington is a gentle\, lo
 w-impact session designed specifically for the over 50s. Led by experience
 d instructor Elsa\, the class focuses on improving core strength\, flexibi
 lity\, posture\, and balance – all at a pace that suits you. Whether you
 're a beginner or returning to exercise\, Silverfit Pilates offers a frien
 dly and supportive environment to help you stay active\, mobile and confid
 ent.\n\nActivity: Pilates\n\nTime: 10.30am-11.30am\n\nDays: Thursdays.\
 n\nInstructor: Elsa\n\nVenue: Better Gym Teddington\, 1st Floor\, 20-28
  Broad St\, Teddington\, TW11 8RF\n\nThe Pilates studio will be open from 
 10.15am to socialise with other Silverfitters from the Spin class before t
 he session.\n\nThere will also be refreshments in the studio after the ses
 sion\, please stay for a tea and a chat!\n\nPrice: £3\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://teddingtontown.co.uk/wp-content/uploads/
 2025/07/Teddington-Pilates-small.png
CATEGORIES:Sporting Events,Yoga
LOCATION:1of1\, Teddington\, 80 High Street \, Teddington \, TW11 8JD\, Uni
 ted Kingdom
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