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UID:383@teddingtontown.co.uk
DTSTART;TZID=Europe/London:20171030T200000
DTEND;TZID=Europe/London:20171030T211500
DTSTAMP:20170919T101028Z
URL:https://teddingtontown.co.uk/events/train-smarter-ftp-booster-group-in
 door-training-programme-2017-10-30/
SUMMARY:TRAIN SMARTER FTP BOOSTER GROUP INDOOR TRAINING PROGRAMME
DESCRIPTION:Njinga Cycling\, an Indoor Cycling and performance lab\, are la
 unching an indoor cycling programme in their Hampton Wick studio on the 27
 th September until the 13th November 2017. Their programme\, specifically 
 designed by a British Cycling coach to produce results\, will help you to 
 become a stronger cyclist and guaranteed to improve your Functional Thresh
 old Power (FTP) Score over the course of the 8 weeks.\n\nIf you are lookin
 g to kick start your winter training and make 2018 your best season yet th
 en Njinga cycling are offering a training programme like no other! Njinga
 ’s state of the art Wattbikes will help transform your cycling\, whilst 
 their unique cycling community will challenge your limits with your fellow
  riders to set your best ever FTP test scores.\n\nSo why take part in this
  indoor training programme?\n\nNjinga’s indoor training programme will p
 rovide:\n\n• Pre &amp\; post physiological testing to track improvements
 \n• Accurate training zones for power &amp\; heart rate\n• Group indoo
 r training\, building confidence\, with the focus on improving your functi
 onal threshold power test scores\n• A more equal power distribution in y
 our left vs right leg\n• Increased leg strength\n• Increased average s
 peed and power\n• Increased nutritional knowledge\n• Unique sense of c
 ycling community and camaraderie.\n\nNjinga’s Train Smarter FTP Booster 
 group indoor Training Programme is specifically designed by a British Cycl
 ing Coach to produce results and includes pre and post testing to track pe
 rformance\, a nutrition workshop\, yoga credits\, recovery smoothies after
  every session\, progressive training and much more.\n\nNjinga Cycling say
  this will be the best decision you make for your cycling but what do thei
 r rider’s think:\n\n"I started an 8-week FTP booster course\, and saw my
  cycling go from strength to strength\, add over 5% to my FTP score (on a 
 bad day) and I know there is plenty more to come.\nThe programme really de
 velops you as a cyclist in technique\, physical and mental strength and a 
 level of confidence and discipline I hadn't even thought about."\nRuth Cla
 rke\nType of Cyclist: Sportive / Endurance rider\nCompleted: Winter 2016 F
 TP Improver Group Training Programme\n\nNjinga Cycling are gearing up for 
 an unmissable 8 week indoor training programme so to be involved and for m
 ore information visit: http://www.njingacycling.com/blog/ftp-booster-group
 -training-programme or contact: kelly@njingacycling.com today.
CATEGORIES:Sporting Events
LOCATION:Njinga Performance Lab\, 1-2 Homepark Parade\, Hampton Wick\, KT1 
 4BY \, United Kingdom
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 ormance Lab:geo:0,0
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