Orb Wellbeing – Yoga, Healing, Creativity

 

Hatha Yoga teacher and Reiki Master

Yoga @ Sea Cadets Twickenham Wednesdays 6.30 – 7.30pm, £10

My name is Rehmat and I teach Hatha Yoga. Yoga works with movement, breath and meditation to restore a sense of calm and to connect back to the body. My classes are inclusive and suitable for all abilities. While working to improve flexibility and strength, the primary focus is on the self; each class is themed to allow you to go deeper into the practice, which includes joint warm ups, movement flows, balancing postures and relaxation.

I have a class at Sea Cadets Twickenham on Wednesday evenings 6.30 – 7.30pm, £10. I also teach one to one from the comfort of your home, £30, and online, £10. Please book online or give me a call.

I am a Reiki Master. Reiki is a Japanese form of energy healing, and can be done in person or distantly, via telephone or Zoom. During the session you’ll sit or lie down comfortably and pay attention to your breath as I direct your own energy towards healing physical symptoms, or mental/emotional challenges. Reiki can be particularly supportive for those with anxiety or low mood, working with ancient Japanese symbols to restore calm, peace and joy.
A 30 minute distant session is £20, and a 1 hour distant or in person session is £50. If in person, this will take place in the comfort of your home.
I teach Reiki I, II and Masters. Please enquire about dates for the next course.

I handmake lavender eye pillows and aromatherapy essential oil pulse point roll ons. I sell these at my Yoga class and on my website.

Please do get in touch with any questions.

Web:www.orbwellbeing.com
Email: hello@orbwellbeing.com 
Tel: 07789778427

www.instagram.com/orbwellbeing
www.facebook.com/orbwellbeing

I teach Yoga on Wednesday evenings 6.30 – 7.30pm.
I am available Monday – Sunday 8am – 8pm for one to one Yoga sessions, Reiki sessions and Reiki courses. Please get in touch if you have any questions.