Postnatal workshop at The Park.
Have you or someone you know recently had a baby? Do you have any unanswered questions about getting back to exercise, your tummy muscles and pelvic floor since giving birth? Would you like to learn all you need to know to ensure a full recovery and avoid any problems both now and in the future? Come and join specialist Women’s Health Physiotherapist, Claire Rutherford and Catherine Lippe, a registered Nutritionist at The Park in Teddington Saturday 1st June for a brilliant, informal workshop including fab goody bags. Babies are welcome!
https://www.eventbrite.co.uk/e/recover-and-nourish-tickets-58604162628
